Friday, March 19, 2010

Sleep

Sleep. It is precious. I would even go so far as to say that it is sacred, and I certainly do not think that until 18 weeks ago I gave sleep the kind of respect that it deserves.

Sleep rejuvenates us, helps us to stay healthy and fight off illness. It helps us maintain our sanity during times of stress (both emotional and physical). It is good for us on so many levels and I honestly never gave it much thought until recently.

AnneMarie is like any typical baby her age (18 weeks). She gets tired after a few hours and needs to take a nap. She usually takes 2 or 3 a day. Nighttime sleep is a whole different story. She will fall asleep anywhere between 6 and 8 pm, and wakes up like clockwork at 11:30 pm for a "midnight" feeding. Then the rest of the night is in someone else's hands. Take last night for example: she was up at 11:20 pm for her "midnight" feeding, and then fell promptly back to sleep. At 1:51 am she was back awake. She wasn't hungry, she just wanted a playmate. I went in after 20 plus minutes of fussing that turned into full blown screaming/crying with tears and nursed her to what I thought was asleep. Boy was I wrong, as soon as I was back in my room and halfway into my bed...she was fussing/screaming again. I went back to her room to try to rock her down and she was not having it. She smiled at me and stared at me expectantly for 20 minutes as if to say "Are we going to play now?" I finally put her down, took the baby monitor, went into my office, turned off the monitor and fell asleep while she fussed. I woke up an hour later, turned the monitor back on and she was asleep. AnneMarie then slept until 6:23am, nursed herself back to sleep and remains in her bed now.

I realize that according to all kinds of different "sleep experts" there are probably a thousand opinions on the different things I did "wrong" last night, but you know what...I'm alone, with no help to speak of, no support in just letting her cry it out in the middle of the night (or anytime of day really) and I had to do what I had to do. She isn't going to be helped by an exhausted mommy and she needs to learn to fall asleep on her own. (At least that is what I told myself 1000 times before I turned the monitor off.)

I can't wait until that wonderful morning where I wake up at 6am and lay there in awe and wonderment at the fact that my little girl made it a whole night.

Sleep is precious people!

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